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Health Tips Archives

Bring Out Your Inner Beauty

It is often said that beauty is in the eye of the beholder, that to each of us allure has a different definition, yet how do we define attraction? Symmetry, a healthy glow to the skin, clear, sparkling eyes, well-defined and even features and a lustrous and shining head of healthy hair. Yet for all…

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How to become a parent with the diagnosis of infertility?

Previously, infertility was a verdict for women and men who could not become parents by natural means. Today, reproductive medicine offers a number of solutions for this problem. IVF and donation of eggs or sperm helped thousands of married couples to make the dream of the baby a reality. Asian Egg Donor Agency Sunshine has…

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9 Weight Loss Tips That Really Work

Given the rates of obesity in the country today, it’s no surprise that many Australians are frequently on a diet or attempting to shed those excess kilos in some way or another. Unfortunately, not all of these weight loss attempts will succeed. Fad diets, crash diets, or misleading advice on nutrition and exercise can all…

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The World Health Organization recommends that adults 18-65 years old get “30 minutes of moderate-intensity physical activity 5 days per week” or “20 minutes of vigorous-intensity physical activity 3 days per week”